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How it works

1. Select your preferred package/service 

2. Complete the payment process ( if you have a discount code/partner code use it during the check-out process )

3. After your payment, you'll be directed to setup your account and complete basic forms. 

4. After your payment & account is complete I will reach out to your directly with 24-hours via text message to let you know whats next! 

Monthly & Package Pricing 

What’s Included in Virtual Coaching

 

Weekly 1-on-1 Check-Ins

Personal feedback, progress tracking, accountability and goal adjustments to keep you on track and motivated.

 

Customized Workout Programming (Every 6–8 Weeks)

Tailored training plans designed for your goals—whether that’s weight loss, strength, muscle building, or total body transformation.

 

Full App Access

Your entire fitness plan in one place, including exercise demos, progress tracking, and optional virtual training sessions.

 

Exclusive Video Library

Access to training and lifestyle modules covering nutrition, rest times for optimal muscle growth, gym etiquette, and more.

 

Unlimited Support

Ask questions anytime through the app or via text. You’re never alone on your journey—support is always just a message away.

Nutrition (Add-on)

From strict meal plans, flexible plans or just access to recipes I have you covered on your journey!

Purchase Online Packages

$180 Per Month (Reoccuring)
$500 ($166) 3-Month Package (one time charge)
$950 ($158) 6-Month Package (one time charge)

Virtual Coaching + Nutrition

$230 Per Month (Reoccuring)
$650 ($216) 6-Month Package (one time charge)
$1,200 ($200) 6-Month Package (one time charge)

In-Person Training–Only Benefits

*All Online Coaching Benefits are included* 

Hands-On Coaching & Real-Time Form Correction
Instant corrections, cues, and demonstrations to help you lift safely and get faster results.

Live Motivation & Accountability During Every Session
I’m right there with you to help you push harder, stay consistent, and keep your intensity exactly where it needs to be.

Technique Mastery Through Direct Demonstration
Learn proper bracing, breathing, tempo, and lifting mechanics with live examples — something online coaching alone can’t match.

Safe and Effective Spotting
Push your limits confidently, with proper spotting and guidance on strength progression.

Equipment Setup & Gym Confidence
From machine adjustments to exercise variations, you’ll learn how to use the gym like a pro.

Session-By-Session Progress Tracking
Weights, reps, tempo, range of motion, and form are monitored live to ensure steady and intentional progress.

Warm-Ups & Cooldowns Done With You
Mobility, activation, stretching, and recovery work customized daily based on how your body feels.

Instant Program Modifications
If you’re sore, tight, or stressed — your session is adapted on the spot so you always train safely and effectively.

Stronger Coach-Client Relationship
More connection, more encouragement, more communication — leading to better results and accountability.

Purchase In-person Sessions

If this is your first time purchasing in-person training please schedule your consult prior to purchasing! 

$150 Single Session
6-Session Package $140/ Session - $840 Total cost
12-Session Package $130/ session - $1,560 Total Cost
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